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UNIT 3 LAA

 

UNIT 3

LEARNING AIM A

In LAA you have to investigate how different personalities can effect sports performance.


These are the following areas of personality that you need to include:

  • What is Personality

  • Structure of Personality – role-related behaviours, typical responses and the psychological core

  • Types of Personality – introvert/extrovert, type a/b

  • Athletes v Non-athletes

  • Team v Individual

  • Measuring Personality

  • Views of Personality – Trait, Situational, Instructional views

 

UNIT 3 LAB

 

UNIT 3

LEARNING AIM B

In LAB you need to show understanding of how sports performers can be influenced by different types of motivation.


These are the following areas of motivation you need to include:

  • What is Motivation

  • Intrinsic/Extrinsic Motivation

  • Views on Motivation – Trait, Situation-centred, Interactional views

  • Goal Setting – SMARTER

  • Goals – Outcome, Performance, Process goals

  • Self-Confidence

  • Self-Efficacy

http://www.teachpe.com/sports_psychology/motivation.php

 

UNIT 3 LAC

 

UNIT 3

LEARNING AIM C

In LAC you need to discuss the differences between anxiety and arousal in sport.

 

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