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WELCOME

MR BOWATER

Welcome to my #btecpe website.  This website is aimed at helping you complete the BTEC First in Sport qualification. 

You will need to study for the Unit 1 exam and I have been creating extensive video content on YouTube to help prepare you for the assessment.

I have also included information to help you complete written assignments for Units 2-6.  This resource will help direct you to the information required for these assignments.


TIME!  The main reason for this website is to save you time!  Use this to maximise your efficiency and fulfil the assignment criteria. 


MAKE SURE you understand the assessment criteria for each assignment before using this website.

 

#BTECPE

RESOURCES TO HELP PUPILS PASS BTEC PE

 

UNIT DESCRIPTIONS

Workout

UNIT 1

Unit 1:  Fitness for Sport & Exercise YouTube Channel


Check out my BTECPE YouTube channel which brings you regular content that guides your Unit 1 exam revision. 


Make sure you SUBSCRIBE to get alerts of new videos.

  1. Fitness Components

  2. Principles of Training

  3. Training Methods

  4. Fitness Testing

  5. Practice Exam Questions (Multiple choice & 8 markers)

Running

UNIT 2

Unit 2:  Practical Sport Performance

For Unit 2 you need to demonstrate your practical skills whilst also presenting evidence to support your understanding of several sports.

  1. Rules & Regulations

  2. Skills, Techniques and Tactics

  3. Reviewing Sports Performance

Training

UNIT 3

Unit 3:  The Mind and the Sports Performer

For Unit 3 you need to present information about how the performers mind can affect their sporting performances. 

  1. Personality

  2. Motivation and Confidence

  3. Arousal and Anxiety

Running Shoes

UNIT 4

Unit 4:  The Sports Performer in Action

Unit 4 looks at what happens to the body when undertaking exercise.  What happens in the short term (a single training session) compared to the long term (3 months +). 


Knowledge of the following is essential

  1. Musculoskeletal System (Short/Long Term)

  2. Cardiorespiratory System (Short/Long Term)


The Energy systems used by the body to produce movement are also explored in this unit.

  1. Aerobic System

  2. Anaerobic Systems – ATP CP system & Glycolysis system

Running on the Treadmill

UNIT 5

Unit 5:  Training for Personal Fitness

You will need to demonstrate your knowledge of how to develop a 6 week training programme.


  1. Principles of Training

  2. Adherence Factors

  3. Implement the training programme, provide evidence and review

Weights

UNIT 6

Unit 6:  Leading Sporting Activities


You will explore the important aspects of leading sports sessions and provide evidence of your planning and execution of these sessions.

  1. Attributes for a Successful Leader

  2. Planning and Leading

  3. Review of Leadership

 

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